Gram Zdrowia

Winter salads

Pink sauerkraut
100 g sauerkraut mixed with 2-3 tablespoons of juice from sugar.Add 1 / 2 small white or red onion and a tablespoon of oil rośinnego. Mix.

Pickled cabbage with apples
Up to 100 g sauerkraut add 1 / 2 grated apples (antonówki), 1 tablespoon of vegetable oil and sprinkle with half the chopped onion.

Salad from sugar and nuts
Boil large beetroot and grate. Add 1 / 2 small fresh grated beets, 1 crushed garlic clove, 2 tablespoons vegetable oil. Stir, sprinkle with walnuts and a pinch of mielonymi chopped chives.

Pudding with radishes
60 g of grated radish mixed with chopped walnuts, 10 and 30 of the earth. Allow to stand for 1.5 hours, then add a tablespoon of vegetable oil and mix.

Radishes with sour milk
60 g of grated radish Pour 1 cup of sour milk and set aside in a warm place for at least 1.5 hours.

Pig carrot and radish
Grate on a grater large carrots and celery root 50 grams. Add 1 teaspoon of grated horseradish, 10 g ground nuts and a tablespoon of vegetable oil. Mix.

Salad Witaminka "
Grate on a grater 50 g of carrots, cabbage 75 g and 50 g of potatoes. Add 25 g of chopped parsley, 25 g leeks, 2 tablespoons vegetable oil, a spoonful of honey, 50 g ground nuts. Mix.

Pig "Winter tale"
Whip medium-sized carrots, add 3 tablespoons of sauerkraut, 1 tablespoon of water from the cabbage, 1 tablespoon grated radish, a spoonful of blueberries, raspberries or currants. Stir everything together.

Christmas and winter salad
Chop finely 100 g sauerkraut. Mix 1 / 2 antonówki grated, 1 tablespoon vegetable oil, 1 / 2 chopped onion, a pinch of cumin, juice of 1 lemon, 1 tablespoon of honey. Combine the cabbage and set aside for an hour under the button.

Winter salad Christmas II
Small head red cabbage (1 / 4 high, is 75 g) or 75 g of finely shred cabbage, add 1 / 2 medium carrot grated, 1 / 2 pickled cucumbers, 10-inch chopped leek, 5 ground walnuts, 1 tablespoon vegetable oil, 2 teaspoons of berries, 3 tablespoons of oatmeal. Stir everything together.
Winter salads

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