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Sauce, Mayonnaise, Spices

As a rule, bought sauces and mayonnaise contain vinegar, preservatives, dyes and other substances foreign to the body that can pollute the blood, and you can do yourself.

Nut Mayonnaise
(Best prepared just before consumption). 2 tablespoons ground nuts mixed with 1 teaspoon of vegetable oil. After the formation of a dense slurry beat it with 3-4 tablespoons of vegetable oil, adding the juice of 1 lemon.

Vitamin Mayonnaise
Beat 2 egg yolks, gradually adding 3 tablespoons of vegetable oil.Stir in 1 tablespoon of grated celery or a teaspoon of grated onion.To the resulting masses add lemon juice. Thoroughly whipped to the consistency of mayonnaise. Mayonnaise can be colored: green - adding spinach juice, orange - carrot juice, pink - red currant juice.

Lemon Oil
Up to 250 g of vegetable oil, slowly add the juice of 1-2 lemons.Very thoroughly.

Horseradish Sauce
1 / 8 liter milk, 1 teaspoon butter, 1 teaspoon sugar, 1 / 2 apple cut into small cubes, grated horseradish and lemon juice to taste, 1 tablespoon whole-wheat flour. The flour and butter to make a white roux, add milk stirring constantly, bring to boil. Remove from heat and add horseradish, apple and lemon juice to taste, and glucose.

Tomato Sauce I
Up to 6 czśćci add vegetable oil 1 part lemon juice. Combine tomato juice, to taste Add grated celery.

Tomato Sauce II
150g fresh tomato puree or 1 tablespoon, 1 tablespoon whole-wheat flour, 1 teaspoon oil, 2 tablespoons cream, pepper, herbs, ground pepper and salt to taste. Roux to make a clear oil and flour, add the peeled and chopped tomatoes. Boil together a few minutes, add cream, spices and green dill.

Cream sauce
Mix the juice of half lemon 3 tablespoons of cream. Add a crushed clove of garlic, 1 / 2 teaspoons finely chopped chives or grated onion, 1 tablespoon vegetable oil. Stir everything together.

Versatile spice for soups, salads, meat
To one cup of kefir add the juice of 3 cloves of garlic and mix everything together. The spice is tasty and healthy.
Sauce, Mayonnaise, Spices

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