Gram Zdrowia

Natural sweets

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Healthy candy for kids
Add to hot water, dried plums, figs and apricots for 6-8 hours, thenremove from water and to measure powkładać walnuts. You canspread with honey and coat in the bran or oatmeal.

Chocolate Healthy Children
25 g sunflower seeds lightly fry in a frying pan, 25 g raisins, 25 g ofdried plums, figs 2 and 25 g of walnuts. All products grind and add 2 tablespoons of honey. Put the mold and the insert for 12 hours in the freezer. After zmrożeniu cut into cubes. Store in freezer.
Natural sweets
 

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