? In no case łączmy sugar from proteins. Egg yolk beaten with sugar,a favorite of children, "Kogel-mogel" is sweet, "murderer. "
? If we drink fresh milk, then drink it the same, without any additives.Milk, is a friendly enemy. "A glass of milk for the student" - is apropaganda matołów and "farming " a sick society.
? The temperature around 100 ° C "kills" vitamins, above 47 ° Cbiologically active enzymes, and converts the organic compounds, inorganic, it is difficult to assimilate by the human body.
? Eat only fresh foods, prepared "at once". Fried and warms the other day, do not have their original Core Messaging Features are harmful to the digestive system
? Not przesalajmy. All dishes are "salted" by nature. Salt onlyimproves the taste, and it drastically affect an overdose of sodium to potassium ratio and is a major cause of hypertension, andhypertension is a "swan song" of our kidneys.