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Apple cider vinegar

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Apple cider vinegar is commonly used in home medicine because of its high content of potassium, and phosphorus, chlorine, sodium, magnesium, calcium, sulfur, iron, fluorine, silicon and other trace elements. Apple cider vinegar works preventively and therapeutically in the case of many diseases. Why is potassium so important in our body? It is needed for children to grow. Delays the hardening of blood vessels (atherosclerosis), and bactericidal activity. If we find ourselves in the freshness of mental weakness, we have difficulty in deciding whether impaired memory, we are sensitive to cold, have cold feet and hands, our feet are prone to fingerprints, we harden the skin on the soles, we have a tendency to constipation, are susceptible to colds and infectious diseases, we lack of appetite, have nausea with vomiting, our wounds difficult to heal, often itchy skin us, spoil us with your teeth, pop a pimple on our skin, our eyes flicker and corners of the mouth, we have frequent and painful leg cramps at night , we can not rest, we are able to permanent nervous tension, sleeping worse and worse, we have a pain in the joints and is developing arthritis in us, it means that we have a potassium deficiency, and this may help apple cider vinegar.

How to prepare apple cider vinegar:
From the washed apples rotten or worm-cut parts, fruit crush or grate on a grater. You can use the skins of apples and other residues during the preparation of compote. In a vessel of glass or wood (eg barrel) or enameled clay pour the raw pulp with warm, boiled water in an amount of 0.5 liters per 0.4 kg of pulp. For each liter of water add 100 g of honey or sugar, in order to accelerate the fermentation of acetic acid - 10 g baker's yeast and 20 g dry wholemeal bread. Dishes are not covered and kept in a room at 20-30 ° C in a dark place, because the ultraviolet rays damage the conduct of fermentation. Awash pulp 2-3 times per day mixed with a wooden spoon, after 10 days, pour off all the bag of gas. The resulting strain on the juice squeezed back into a container with wide mouth. For each liter of juice can add 50-100 grams of honey or sugar. Mix well. In order to conduct the second stage of fermentation, the vessel must be covered with gauze and keep them in a warm place. Fermentation is complete when the liquid becomes calm and bright color. Depending on the quality of juice, cider vinegar is ready for use after 1940-1960 days. Pour vinegar into bottles by filtering the liquid through a funnel lined with gauze.Tightly stoppered bottle, pour wax or sealant, and store in a dark and cool place.

You can also prepare the vinegar simplified way:
Peelings from healthy apples, put into a glass, pour sweetened boiled water in a ratio of 2 tablespoons of sugar per cup of water.Tie a dish cloth. After 3-4 weeks, get ready to use vinegar.

And very important - do not forget to describe the bottles. A mistake is not difficult. Children should show that the mom in this place and in such bottles keeps the vinegar and do not drink it yourself, because it is the only cure.
Apple cider vinegar is used as a condiment for salads and other dishes, according to the needs of the patient, as the acid in addition to food intake. Prof. Jarwis recommends using apple cider vinegar as a diet product and as a therapeutic agent. Due to the apple cider vinegar (one resistant to infection, provides the ingredients necessary to maintain the acid-base balance in the body) is recommended to use of the following amounts:
Prophylactically
Adults - 2 times a day 2-4 teaspoons apple cider vinegar with 2 spoons of honey 1 / 2 cup warm boiled water. Mix well.
Children - 1 teaspoon apple cider vinegar with 2 spoons of honey 1 / 2 cup warm boiled water. Mix well.
For what diseases and how to use apple cider vinegar

Angina - 2 teaspoons cider vinegar 2 teaspoons honey, and stir in 1 / 2 cup warm boiled water. Gargle with very slowly, by drinking a few teaspoons of the mixture every few minutes, very slowly swallowing.Repeat rinsing 4 times a day. In the case of a sensitive, delicate throat (eg with young people up to 15 years of age) is recommended to rinse in the morning and evening, and only 1 teaspoon of apple cider vinegar with 1 teaspoon of honey and three teaspoons of lukewarm water. Ingestion should be very slow.

Asthma - chest rub pure apple cider vinegar, or if the skin is crisp, mixed in equal parts lavender flower infusion. This fluid also can be used to compresses the chest and back. Best for this purpose is suitable linen cloth. Feet and legs should wrap a dry towel, scarf or shawl wool. This treatment can be used in times of crisis and the beginning of an attack of dyspnea.

Insomnia - after a meal in the morning and evening to drink 2 teaspoons of apple cider vinegar with 2 spoonfuls of honey wymieszanymi in 1 / 2 cup of warm boiled water.

Headaches - applied to the forehead cushion of gauze soaked in aqueous solution - 1 / 2 cup cold water, 2 teaspoons apple cider vinegar and 2 teaspoons of honey. Change the compress when it heats up. This cushion can also be applied to the neck.

Dermatitis - dry skin diseases with exfoliation or slightly dripping.Do not wash with soap. Wash affected areas with a solution of 1 / 3 apple cider vinegar, 1 / 3 of decoction of burdock root and 1 / 3 of sweet almond oil or olive oil. Everything should be well mixed. Pat a piece of gauze in the patient skin. After drying Put a little cream, a vitamin. Repeated treatment in the morning and evening.

Cough - every 2 hours to take a spoonful of syrup on the composition - the fresh juice of half lemon with an equal amount of apple cider vinegar, 1 tablespoon acacia honey and 1 tsp glycerine.Stir until it becomes syrupy, which will be very tasty. This mixture should be consumed within 14 hours. In case you should take a strong cough syrup 1 tablespoon every 2 hours throughout the day, in the case of an attack of coughing at night. Children older than 2 years may take this syrup every hour but in reduced quantities (1 / 4 teaspoon three times every hour in the morning and the same afternoon. Syrup is very valuable in case of inflammation of the trachea and pertussis, as it calms coughing.

Hay fever - allergic. Prophylactically can use 1 teaspoon of rosemary or thyme honey before meals. The evening before bedtime drink a mixture of 2 teaspoons of acacia honey with 1 teaspoon apple cider vinegar and a dash of mineral water. After 2.5 months, it is recommended to drink daily a glass of mineral water with two spoons of honey and 2 spoons of apple vinegar with the addition of 5-10 drops of fresh lemon juice. Continue prophylactic treatment. The whole treatment can be discontinued after 2 weeks because, in principle, the threat of hay fever was thus dismissed.

Muscle cramps - painful positions applied to the solution of cold compresses of water and cider vinegar in equal parts. Water can be replaced by a brew of lemon balm.

Impetigo - when show up pimples, pustules on the use of gauze packs soaked apple cider vinegar. After 2-3 days of impetigo will disappear. WARNING! Impetigo is a contagious skin disease.

Tonsils - diseased tonsils treated within 12 hours, rinsing the throat with every hour with 1 tbsp apple cider vinegar and 1 tablespoon of honey mixed in 1 cup of boiled water.

Anxiety and fears - when you wake up every day to take 2 teaspoons of apple cider vinegar infusion of sloe, or half a glass of water. Take for 3 weeks during the month of the new moon. Why the moon? As the folk medicine believes to be causing the moonlight fear, as opposed to sunlight causing satisfaction.

Nausea, nausea - when they get sick, it is recommended to drink a solution of 1 teaspoon cider vinegar 1 / 2 cup of boiled water. When nausea is caused by pregnancy, drink in the morning 1 teaspoonful of cider vinegar with 1 / 2 cup of water and eat a dry biscuit (biscuit).If the tedium occurs after each meal, you should drink after eating a teaspoon of cider vinegar with 1 / 2 cup of lemon balm tea.

Burns - to avoid blisters, as soon as possible to saturate the skin under a pure apple cider vinegar. Also be used for sun burns.

Cracks in the skin - does not wash with soap. Applied to the patient of a mixture of equal parts apple cider vinegar, glycerin and broth or juice, burdock root. The mixture is ready once again after 2 days and used to heal wounds.

Urticaria - upon onset of symptoms, drink every hour for 3 hours 1 teaspoon apple cider vinegar with 1 / 4 cup water. Children are given half this dose. Areas affected by urticaria dampen solution decoction of fresh or dried nettle (1 liter of water on a handful of nettles, evaporate the water) with 3 tablespoons of cider vinegar.Cool, lubricate frequently.

Wound - wash the wound with a solution of apple cider vinegar and the infusion of elder flowers in equal amounts. Apply a poultice of this solution.

Rana cut - clean the wound with a solution made in 75% of apple cider vinegar and 25% salted water. Pour slowly wound down to remove all impurities. Apply to the wound petal lily white nasiakniątej apple cider vinegar. Cover with gauze and make a dressing.Instead of a petal lily can be applied layer of gauze soaked in apple cider vinegar.

Itching of the head - the comb in the comb moczonym solution of 1 teaspoon of apple cider vinegar to 1 cup of water.

Digestion bad - after a meal high in protein and fats is recommended to drink 1 tablespoon of cider vinegar with 1 / 4 cup sparkling water. In the case of indigestion caused by the product nieświeżym drink 1 tablespoon of cider vinegar in 1 / 4 cup of water.

Insect bite - wrap applied to apple cider vinegar. After ulotnieniu a vinegar poultice should be repeated.

Sensitivity to cold - it is recommended to hardening of the body by taking a 2-3 times a week bath in warm water with 1 liter of apple vinegar and 1 kg of sea salt. In addition, every morning take a shower with alternating hot and cold water. Body rub apple cider vinegar and dress. After several days of such hardening improves blood circulation and sensitivity to cold will disappear.

Dislocation - draw liniment with 2 teaspoons of apple cider vinegar, 2 teaspoons thyme broth, 1 teaspoon of turpentine essence and 1 egg yolk. Mix as an emulsion and massaged sore place. This formulation can be used in cases of muscle pain due to colds or effort. It is recommended that the clay mixed with apple cider vinegar.

Varicose veins - legs massaged the morning traffic to the top, using a solution of the decoction of leaves of red grapes (1 liter of water on a handful of leaves) and cider vinegar in a ratio of 1:3. Evening, sip a teaspoonful of apple cider vinegar with 1 / 2 cup of boiled water.

Another use for everyone:

Appetite stimulant drink - apple cider vinegar 50 g, 125 g of thyme or lavender honey, 1 teaspoon cinnamon, 1 teaspoon chinowej.Macerate (leave it to "bite" to) 14 hours. Sip 1 teaspoonful to 1 / 4 cup of water before each meal. Children give 1 / 2 teaspoon to 1 / 8 cup of water.

Liquid reinforcement - to wash the skin. 1 / 2 cup cider vinegar, 1 / 2 cup of lemon balm tea, 1 / 2 bottle of cologne, and 1 / 2 cup water.Mix and wash the skin in the morning. After 10 days the mixture loses its medicinal properties.

Washing fluid for athletes - 1 cup of broth with thyme, 1 cup broth and 1 cup lavender boiled water. Mix. Lightly rub the body after physical effort, especially in hot weather and excessive sweating.

What else the doctor says Górnicka. Elderly person needs twice as much potassium in the form of honey, fresh vegetables and fruits, apples, apple cider vinegar. The RDA for potassium can be coated with pepper eating, drinking cider vinegar with honey and boiled water, drinking juices - grape, apple and blackcurrant juice. Apple cider vinegar has any medicinal properties of apples. Dosage depends on the apple cider vinegar condition. People who are not reopening the cider vinegar can replace him with apple grape.Beneficial effect on the body cider vinegar is combined with an acidifying properties. Apple cider vinegar acidifies the blood and levels blood pressure (lower them). When the alkalinity of the blood increases it becomes more dense and easier to make clots. Occurs dizziness, biliary disorders, nausea, tinnitus and hearing disturbances.

Apple cider vinegar neutralizes the harmful effects of the protein consumed in excess. With a shortage of carbohydrates provide energy muscle proteins, resulting in the nitrogenous wastes that the body needs to expel. Excessive consumption of protein is toxic to the body. excessive consumption of protein also causes the formation of stones in the kidneys and bladder.

Contraindications - Apple vinegar is not indicated for wrzodowców and by banning the use of acidic foods. In such cases, the dosage of any product belongs to the physician.
Apple cider vinegar
 

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